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- free classes
- 10 min
- 20 min
- 30 min
- 40 min
- 50 min
- 60 min
- seasonal
- five elements
- metal element
- water element
- fire element
- heart meridian
- lung meridian
- acupressure
- beginner-friendly
- less instruction
- knee-friendly
- wrist-friendly
- no props
- yin
- myofascial release
- meditation
- mindful movement
- mobility
- strength
